ASIJ SWIMMING
Home
ES Fall Swim Team
Schedule
SWIM MEET RESULTS
Extras
MS/HS WINTER Swim team
Schedule
Swim Meet Results
ES Spring Swim Team
Schedule
Coaches
Stroke Techniques
Dryland training
Basic Strength and Flexibility
HS Strength and Flexibility
ASIJ Swimming Records
All year round ASIJ SwimClub
MS/HS WINTER Swim team
Home
ES Fall Swim Team
Schedule
SWIM MEET RESULTS
Extras
MS/HS WINTER Swim team
Schedule
Swim Meet Results
ES Spring Swim Team
Schedule
Coaches
Stroke Techniques
Dryland training
Basic Strength and Flexibility
HS Strength and Flexibility
ASIJ Swimming Records
All year round ASIJ SwimClub
MS/HS WINTER Swim team
BEGINNER SWIM TECHNIQUE
Streamline
Freestyle
Backstroke
Breaststroke
Butterfly
Freestyle flipturns
ADVANCED SWIM TECHNIQUE
Butterfly
Backstroke
Breastroke
Freestyle
Flip Turn
Dive